Rhodiola rosea, an adaptogenic herb, is also gaining attention for its potential cognitive benefits. It may help reduce fatigue, improve mental performance during stressful situations, and enhance mood. By combating stress, Rhodiola may indirectly support cognitive functions, making it an appealing option for those with busy lifestyles or high-pressure jobs.
PQQ is a redox cofactor, a molecule that can help facilitate oxidation-reduction reactions in biological systems. Found naturally in various foods, such as kiwi, spinach, and fermented soybeans, PQQ plays a vital role in cellular energy metabolism. Unlike some nutrients that serve solely as vitamins or minerals, PQQ also exhibits unique antioxidant properties and has the ability to stimulate cellular growth and health.